Starting Monday 22nd
September 2025
Do these sound familiar to you…?
“Why do I always feel so bloody overwhelmed, even when nothing is actually wrong??”
“I just want to feel calmer and not so on edge all the time.”
“I wish I had more patience with my little ones or my beloved.”
“I’m sick of repeating the same patterns in relationships.”
“I want more energy. I’m tired of being tired.”
“I want to stop snapping at the people I love most.”
“I don’t know how to slow down. My brain never bloody stops.”
“I feel guilty for not doing enough for Mother Nature, my family, or myself.”
“I want to feel safe in my body and at home in my life.”
If these words echo your own inner voice, you are soooo not alone!
We all carry these doubts quietly, unsure where to begin…
What if I told you that resilience isn’t something you’re born with or without?
What if… it’s actually a living, breathing ecosystem inside you?
That can be tended, nourished, and cultivated like the most abundant garden?
Regenerative guide, barefoot educator, journey facilitator, storyteller, and landscape artist of the living world.
Here’s the thing… You’re running on an empty tank.
Giving and giving until there’s nothing left.
Reacting instead of responding.
Feeling overwhelmed by a world that feels increasingly chaotic.
And the voice in your head keeps whispering, “There has to be another way.”
There is darling. I’m here to hold your hand and guide you down the path less travelled.
I created ‘Growing Resilience’ to tend to our collective healing.
To inspire self-compassion so that it ripples out into all other living beings.
To remember what it feels like to be held, heard and seen.
And to grow stronger communities like the underground mycelial networks.
This isn’t about quick fixes or magic pills.
(Those don’t exist anyway, Mother Nature taught me that years ago.)
This is about planting seeds of lasting transformation. 🌱✊
What makes this different from all the other wellness stuff out there?
You don’t need to know what “regulation” or “embodiment” means to begin here.
All you need is a willingness to take the next small step.
This journey meets you exactly where you are.
Whether you feel tired, scattered, hopeful, curious, perfectly imperfect.
You. Right now. As you are. 💖
Who this is for (and who it isn’t)
- You want to actually enjoy your life instead of always feeling like you’re just surviving.
- You’re craving steadiness - for yourself, your family, and your community.
- You long for practical ways to slow down, soften, and show up with presence.
- You want to live in a way that feels meaningful and connected to our Earth home.
- This is for parents, teachers, changemakers, leaders. Basically Anyone who feels called to live more fully and give more gently.
And honestly? If you’re reading this, it’s probably for you.
Your heart already knows. 💚
Why does this matter right now???
We are living in times of wild change. I like to call this era “The Great Transition”.
The pace of the world keeps accelerating like a runaway train…
And yet our hearts still long for simplicity, connection, and that deep sense of safety.
To develop resilience IS ESSENTIAL!
When we cultivate resilience within ourselves, we strengthen the entire web of life we’re all part of.
This is about soooo much more than personal wellbeing.
It’s about contributing to a ‘culture of care’. That lovingly ripples outwards into families, communities, and ecosystems.
When you choose to grow resilience, you’re not only supporting yourself.
You’re helping to create a more compassionate future for all living beings.
That’s some pretty revolutionary stuff right there! ✊
What grows from this work?
- A nervous system that knows how to find calm in the storm.
- Communication that comes from your heart instead of your wounds.
- The ability to honour your needs without guilt or apology.
- Relationships that feel nourishing instead of draining.
- A deep trust in your own rhythms and wisdom.
What’s included in Growing Resilience?
- 4 x 2 hour live masterclasses on zoom (valued at £720)
- Weekly practices designed to meet you exactly where you are (valued at £440)
- Nurturing online community for support and reflection (priceless)
- Gentle journal prompts for deeper self-discovery (priceless)
- Personal guidance from me throughout the journey (valued at £4000)
- Bonus audio meditations never been heard before (valued at £440)
- Bonus 1 hour masterclass - “Tend Your Terrain” (valued at £180)
Total value you get: £5780
Your investment: £188
Payment plans and scholarships available. Please email [email protected] for more information.
Here’s how our 4 weeks together will unfold…
Module 1:
Foundations of Human Resilience
How to create trust and safety in your body
Module 2:
The Wild Map Within
Mapping your inner landscape with curiosity and compassion
Module 3:
Heart-Led Communication
Speaking from your authentic centre
Module 4:
Embodying Wholeness
Living as an integrated, resilient being
An invitation from my heart to yours
Growing Resilience isn’t about fixing you…Because darling, you are not broken. 💖
This journey is about remembering your wholeness.
If you’re ready to step into this glorious place with my gentle guidance, I would absolutely love to welcome you! Let’s grow resilience, for ourselves, for each other, for our shared home.
Together, we rise in resilience. 🌱✊
Love and long hugs,
Harriet Daisy 💚
P.S. Every flower blooms in its own time, and your time is now. Don’t fuck with the divine timing - trust it. Your resilience is needed in this world!
recent
TESTIMONIALS
Harriet's tools and workshops live up to their name; glorious.
As a long-term participant in Harriet's workshops, I can't recommend them highly enough - whether this is your first time playing with somatic tools, or you're a seasoned somatic shaker. Thank you for who you are and what you share!
- Elliot Riley
I was 55 and began to attend Harriet’s workshops, she gently guided me to acknowledge, accept and understand myself.
Every class I would take away something to benefit myself and then that would reflect on others.
Truly wonderful!
- Carey Pope
As a student of Harriet’s when she offered the class, I knew I had to take the opportunity. She has shown me and many others, time and time again, how to take care of ourselves, the Earth, and our peers. As a teenager, I’m still learning from her, and the lessons she’s taught me are ones I know I will carry with me for the rest of my life.
- Tess Milbourne
I highly recommend this workshop!
I’ve been taking Harriet’s Nervous System Nourishment course, and it has been a transformative experience- it has helped me manage stress and build resilience in ways I didn’t expect. Harriet is super sweet and creates a safe, supportive space where her deep knowledge and care shine through in every session.
- Irene Barrot
Harriet shows how important it is to be aware of our nervous system and how the vagus nerve in particular, is a great awakening for wellness conscious in humanity. She intertwines timeless wisdom practices that strengthen the determination of the mind with intention and the egoless purpose of the soul.
- Khristiane Woods
Accessible, profound and easily applicable, the tools I've learned with Harriet have acted as a cornerstone for the huge changes I've made and felt in my life over the past few years. They've offered me support feeling calm, comfortable and joyous in my personal, professional and love life, helping to negotiate conversations and feelings which used to terrify me.
- Megan Taylor
